Health! Health! Health!

Fruits:
Apple, Mango, Pommegranet, Banana, Red-Banana, grapes(green), Pears, Orange, chikku(2), berry,

Vegetables:
Carrot, Beans, Brinjal, Lady's finger, Ridge gaurd, Snake gaurd, Bitter gaurd, Greens, Curry leaves, Beetroot, tomatoes, onions, chow chow, peas, colacasia, ginger, garlic, vazhlakkai, cabbage

Sprouts (twice a week)
Milk(2 tumbler per day with one proteinex)
Dry fruits : Badam(2 per day), figs